This is my blog for strength-and-power-for-volleyball.com.

My name is Dennis Jackson and I’m a Certified Strength and Conditioning Specialist, (CSCS) through the National Strength and Conditioning Association.

Over the last 17 years I’ve learned a ton about training, coaching, and playing volleyball. I specialize in youth volleyball strength and conditioning. Along with coaching and training, I love to play volleyball.

Today, I continue to coach club volleyball and train for beach volleyball discovering new ways to play and compete at a high level.